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Kuding Tea Health Benefits

Kuding, is a type of plant that grows in China. According to historical documents, this plant has been applied as a medical herb for over 2000 years. During the Song dynasty, it was presented as a tribute tea to government officials. Later on, the production of Kuding tea (or kuding cha) increased, and become a popular folk medicine. 
 

Kuding Tea & Chinese Medicine

Given the rich history of this herb, we’ve looked into the health benefits of kuding. Medicinal practitioners might apply this herb when the following is observed:

  • Excessive heat
  • Headache
  • Red eyes
  • Tooth ache
  • Tinnitus (ringing in the ears)
  • Diarrhea
  • Dizziness
  • Acne

However, when medicinal doctors prescribe kuding it often comes in a more concentrated form such as powder. If real herbs are provided, generally the patient is instructed to cook it in hot water for several hours. This results in a highly concentrated medicinal beverage that generally tastes very bitter.


 

Kuding Cha & Folk Medicine

Among normal people, kuding is often consumed as a tea. The effect is therefore much lighter, and therefore is generally considered safe for long-term drinking without consulting a doctor. In addition, the after taste is more pleasant and often described as slightly sweet and refreshing.

Diabetes, Cholesterol & Blood Pressure

Kuding tea contains beneficial components including amino acids, polyphenols, flavonoids, zinc and several vitamins. This herb can help reduce high blood sugar (diabetes), high blood pressure, and high cholesterol.

Acne & Bad Breath

Besides, kuding’s anti-bacterial properties also makes it a popular and effective herb against acne and bad breath.

Fertility

This herb can sometimes also help to improve fertility but this will depend on individual conditions. We can make general statements here. You should consult a local Chinese medicine doctor regarding this topic.